Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Weider Fitness Biography

Source:- Google.com.pk
Josef Edwin "Joe" Weider /wiːdər/ (November 29, 1920 – March 23, 2013) was a Canadian bodybuilder and entrepreneur who co-founded the International Federation of BodyBuilders (IFBB) alongside his brother Ben Weider. He was also the creator of the Mr. Olympia, the Ms. Olympia and the Masters Olympia bodybuilding contests. He was the publisher of several bodybuilding and fitness-related magazines, most notably Muscle & Fitness, Flex, Men's Fitness and Shape, and the manufacturer of a line of fitness equipment and fitness supplements.Weider was born in Montreal, Quebec, Canada, to Louis and Anna, Jewish immigrants from Poland. He published the first issue of Your Physique magazine in 1936 when he was 17 years old, and built a set of barbells out of car wheels and axles the same year out of the family garage on Coloniale street in Montreal. He designed numerous training courses beginning in the 1950s, including the Weider System of Bodybuilding.He married Hedwiges "Vicky" Uzar; together they had one child, Lydia Ross (mother to Weider's three grandchildren), and subsequently divorced in 1960.During his marriage to Vicky Uzar he had met Betty Brosmer, who was then the highest paid pin-up girl in the U.S. In 1961 Joe and Betty married, and she began working alongside him as Betty Weider. Betty and Joe together authored books on bodybuilding.Joe, Betty and Ben together were the co-founders of the International Federation of BodyBuilders. In 1995, he appeared in the Charlton Heston and Peter Graves film, America: A Call to Greatness, directed by Warren Chaney.
Nutritional products The family founded Weider Nutrition in 1936, considered the first sports nutrition company. Now called Schiff Nutrition International, they were the creators of Tiger's Milk nutrition bars and related products, one of the earliest lines of sports foods.
Warren Chaney (left) and Joe Weider discuss plans for the first Ms. Olympia Women's Bodybuilding Contest of 1980.In 1953, Your Physique was renamed Muscle Builder magazine. The name changed again to Muscle & Fitness in 1980. Other magazines published by Weider's publishing empire included Mr. America, Muscle Power, Shape magazine, Fit Pregnancy, Men's Fitness, Living Fit, Prime Health and Fitness, Cooks, Senior Golfer, and Flex, in addition to the more risque Jem Magazine and Monsieur. The last two publications caused at least two clashes with obscenity laws. Weider has written numerous books, including The Weider System of Bodybuilding (1981), and co-wrote the 2006 biography Brothers Of Iron with Ben Weider. In 1983, Weider was named "Publisher of the Year" by The Periodical and Book Association. In 2003, his publication company, Weider Publications, was sold to American Media.
Legal issues In 1972, Weider and his brother Ben found themselves a target of an investigation led by U.S. Postal Inspectors. The investigation involved the claims regarding their nutritional supplement Weider Formula No. 7. The product was a weight-gainer that featured a young Arnold Schwarzenegger on the label. The actual claim centered on consumers being able to "gain a pound per day" in mass. Following an appeal wherein Schwarzenegger testified, Weider was forced to alter his marketing and claims.Also in 1972, Weider encountered legal problems for claims made in his booklet Be a Destructive Self-Defense Fighter in Just 12 Short Lessons.
Joe Weider appears in the Charlton Heston film, America: A Call to Greatness (1995)
Weider was ordered to offer a refund to 100,000 customers of a "five-minute body shaper" that was claimed to offer significant weight loss after just minutes a day of use. The claims, along with misleading "before and after" photographs, were deemed false advertising by a Superior Court Judge in 1976.
In the 1980s, Weider found himself answering charges levied by the Federal Trade Commission (FTC). In 1984, the FTC charged that ads for Weider's Anabolic Mega-Pak (containing amino acids, minerals, vitamins, and herbs) and Dynamic Life Essence (an amino acid product) had been misleading. The FTC complaint was settled in 1985 when Weider and his company agreed not to falsely claim that the products could help build muscles or be effective substitutes for anabolic steroids. They also agreed to pay a minimum of $400,000 in refunds or, if refunds did not reach this figure, to fund research on the relationship of nutrition to muscle development.
In 2000, Weider Nutritional International settled another FTC complaint involving false claims made for alleged weight loss products. The settlement agreement called for $400,000 to be paid to the FTC and for a ban on making any unsubstantiated claims for any food, drug, dietary supplement, or program.
Death Weider died of heart failure on March 23, 2013 at Cedars-Sinai Medical Center in Los Angeles, California at the age of 93.
Honors and accolades On Labor Day 2006, California governor and seven times Mr. Olympia winner Arnold Schwarzenegger, a Weider protégé, presented him with the Venice Muscle Beach Hall of Fame's Lifetime Achievement award. Schwarzenegger credited Weider with inspiring him to enter bodybuilding and to come to the United States.That same year Joe and Ben received the lifetime achievement award by the Young Men's Hebrew Association.
Icon Health and Fitness is the world’s largest manufacturer of exercise equipment. The privately held company employs about 2500 people in 9 locations, including facilities in China, Europe, and North and South America. The company manufactures treadmills, elliptical trainers, stationary bicycles, weight machines and benches, and yoga and Pilates equipment. ICON is ISO 9000 certified, and holds about 200 patents.
Brands Icon major brands include ProForm, Weslo, Weider, Altra Zero Drop Footwear, HealthRider, NordicTrack, and FreeMotion Fitness. Other brands include Gold's Gym, Image, and iFit.
History In 1977, Utah State University students Scott Watterson and Gary E. Stevenson founded Weslo, Inc., a company that imported Asian kitchen and tableware, along with marble products. In 1979, Weslo began selling wood-burning stoves under the Fire King brand. In the 1980s, they began manufacturing trampolines, and then, under the name ProForm Fitness Products, treadmills, exercise bikes, indoor rowers, and home gyms.
In 1988, Weider Health and Fitness acquired Weslo and ProForm, and in 1990, moved them into the current 300,000 square feet (28,000 m2) headquarters in Logan.
In 1994, Weider sold ProForm and Weslo, along with Weider Care, to IHF Capital Inc, a group led by Mitt Romney's Bain Capital, in a deal equaling US$450 million. The companies were renamed Icon Health and Fitness, Inc.
Icon acquired HealthRider in 1996,[5] NordicTrack in 1999, and FreeMotion Fitness, Inc in 2001.

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

 Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Weider Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Marcy Fitness Biography

Source:- Google.com.pk
Known as an exercise bike cross trainer, this piece of health and fitness devices brings together all the greatest Health and fitness Cross Trainer Assessment: The Vision Health and fitness Elite X6100 HR attributes of the at any time-popular elliptical with the seated convenience of a stationary bicycle. The big, simple to read check has a practical scan purpose that scrolls by way of all the offered readouts and info.
Cost:About ??249.00
Solution Description The designers at Marcy have really gotten it correct with this machine. It has several attributes identified on significantly more costly cross trainer bikes and doesn't skimp on possibly trendy good seems or large functionality.
Product Technical specs:
Flywheel bodyweight: six kg (13 lbs)
Wheels for relieve of motion
Assembled Dimensions in cm: (H)a hundred and fifty x (W) 60 x (D) a hundred thirty
Fat: 35 kg (seventy seven lbs)
Product Functions:
Resistance variety: Magnetic
Resistance amounts: 8
Resistance adjustment: Manual
Pulse sensors: Hand grip kind
Exercise routine keep track of type: Lcd
Exercise check readouts: Energy burned, pulse price, time, speed and distance
Greatest person excess weight: 120 kg (264 lbs .)
Ideas for Item Use:
To maximise your work out, the health and fitness authorities at Marcy recommend that you do a good warm-up to prepare your muscle tissues for exercising. Then consider to workout for more time than twenty minutes, but not so long that you feel exhausted. 30 minutes is a excellent regular. Commence at a sluggish, comfortable pace and reduced resistance amount and increase gradually more than time as you turn into more suit. At the stop of your workout, do a couple of careful, gentle stretches to aid your muscles get well.
Summary When buying for exercising equipment, you really can't go wrong with an workout bike cross trainer. For the price tag of a solitary piece of tools, you get all the benefits of two. The Marcy XC50 2 in 1 has a excellent blend of features and range of adjustability for its price tag level.
Introduction: When you're considering commencing a exercise program, there's a lot to consider. From a simple walk in the night to a full exercise in a health club or health club, the choice of health and fitness regimens might seem both countless and confusing. For illustration, the greatest kind of workout is 1 that each strengthens your muscles and offers cardio advantages for your coronary heart. To get the most from the time you've allotted for exercising, you must make investments in a good quality piece of health and fitness devices like an elliptical cross trainer. Here's one particular we like: the Lifestyle Physical fitness X1
General Rating: 4.5 out of 5. stars
Essential Functions: A single of the attributes we preferred about this full-featured elliptical cross trainer is that it makes it possible for you to entirely customise your exercise routine by selecting either the simple or innovative workout routines console. Furthermore if you discover the chest strap coronary heart monitor uncomfortable to dress in the hand grips are an substitute Refurbished Physical fitness Equipment: Reebok Fusion Cross Coach Critique despite the fact that not fairly so exact - a function the X1 does not have.
Wide open dimensions: 201 long x 69 broad x 175 Health and fitness Cross Coach Critique: The Vision Fitness Elite X6100 HR higher (cm) (seventy nine x 27 x 69 inches)
Vibration Plates are becoming increasingly popular in gyms around the nation. Praised by celebrities and even tested by NASA, the idea behind vibration plates is that you can tone and define muscles faster by using vibration. NASA has studied vibration plates as a possible antidote to the muscle atrophy and bone loss that astronauts suffer while in space. Advocates of vibration plates also love them because they claim to reduce workout time by two thirds, a welcome concept to folks who struggle to fit workouts into already-busy days. But is all this just hype? Do vibration plates really work?
What Is a Vibration Plate? Power Plate, one brand of vibration plate, vibrates in 3 directions, 20 to 50 times per second. It increases G-forces on the body, and its manufacturer claims that its use increases the effectiveness of exercises performed while standing on it.
Vibration plate workouts are not aerobic. They are similar to weightlifting without using weights.
A 2009 study by the University of Antwerp in Belgium and Artesis University College seems to show that vibration plates do work. In the study, obese women who followed a healthy diet and exercised using vibration plates lost more weight long-term, including more hard-to-lose belly fat, than women who followed a healthy diet and conventional exercise.
The group who used vibration plates performed basic moves such as squats, push-ups, calf rises, lunges and ab crunches on the machines. They performed each type of 10 exercises for 30 seconds each, and gradually built up to 60 seconds each.
They followed this program for 6 months. The group using vibration plates lost an average of 11% of their body weight, compared with a 7% body weight loss for the group using conventional exercise methods. The group using vibration plates also lost the most belly fat. Additionally, the group using vibration plates maintained their weight loss 6 months after the initial 6-month study ended.
After reading these results, you may be ready to try out vibration plates. However, Dirk Vissers, who helped run the study, cautions that for maximum effectiveness, the vibration plate machines must be used properly. "If it's easy, you're not doing it correctly," he says.
Lesson: if you decide to use vibration plates, work with a trainer in the beginning so that you can utilize proper techniques.
Vibration Plates: Not a Sure Bet?Despite the 2009 study results, not all researchers are sold on vibration plate machines. Injuries ranging from back pain and cartilage damage to possible brain damage from the shaking have been reported and warned of. Some scientists feel that more research is necessary before the machines can be safely recommended.
Additionally, vibration plates aren't a panacea. You still need to eat healthy foods and exercise regularly in order to achieve and maintain weight loss, regardless of the exercise method you choose.
Discuss using vibration plates with your trainer and/or physician so you can make an informed decision. Regardless of whether or not you decide to use vibration plates, continue to eat well and exercise, and you won't go wrong

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

 Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Marcy Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos 

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Biography

Source:- Google.com.pk

Store may refer to:
A retail store: Establishment where merchandise is sold, usually on a retail basis, and where wares are often kept.
A storage place where things are stored, e.g. a ship's paint store
Expendables released from an aircraft, such as ordnance or countermeasures
Štore, a town and a municipality in eastern Slovenia
The Store, 1932 Pulitzer Prize-winning novel by Thomas Sigismund Stribling
The Store (ITV), British shopping television programming on ITV1

Retail is the sale of goods and services from individuals or businesses to the end-user. Retailers are part of an integrated system called the supply chain. A retailer purchases goods or products in large quantities from manufacturers directly or through a wholesale, and then sells smaller quantities to the consumer for a profit. Retailing can be done in either fixed locations like stores or markets, door-to-door or by delivery. In the 2000s, an increasing amount of retailing is done using online websites, electronic payment, and then delivered via a courier or via other services.

Retailing includes subordinated services, such as delivery. The term "retailer" is also applied where a service provider services the needs of a large number of individuals, such as for the public. Shops may be on residential streets, streets with few or no houses or in a shopping mall. Shopping streets may be for pedestrians only. Sometimes a shopping street has a partial or full roof to protect customers from precipitation. Online retailing, a type of electronic commerce used for business-to-consumer (B2C) transactions and mail order, are forms of non-shop retailing.

Shopping generally refers to the act of buying products. Sometimes this is done to obtain necessities such as food and clothing; sometimes it is done as a recreational activity. Recreational shopping often involves window shopping (just looking, not buying) and browsing and does not always result in a purchase.

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs.

It is important to use exercise equipment properly: inappropriate use of equipment can lead to injuries from mild to extreme.

Strength-training equipment

A broad range of different types of exercise equipment are available, including

Free weights such as dumbbells, kettle bells, barbells

Resistance bands

Weight machines

Flexion machines

Pull-up bars

When strength training, not only should the weights used be considered, but also the space available, one's diet, and clothing should also be taken into account.

Behind the scenes at retail, there is another factor at work. Corporations and independent store owners alike are always trying to get the edge on their competitors. One way to do this is to hire a merchandising solutions company to design custom store displays that will attract more customers in a certain demographic. The nation's largest retailers spend millions every year on in-store marketing programs that correspond to seasonal and promotional changes. As products change, so will a retail landscape. Retailers can also use facing techniques to create the look of a perfectly stocked store, even when it is not.

A destination store is one that customers will initiate a trip specifically to visit, sometimes over a large area. These stores are often used to "anchor" a shopping mall or plaza, generating foot traffic, which is capitalized upon by smaller retailers.

Customer service is the "sum of acts and elements that allow consumers to receive what they need or desire from your retail establishment." It is important for a sales associate to greet the customer and make himself available to help the customer find whatever he needs. When a customer enters the store, it is important that the sales associate does everything in his power to make the customer feel welcomed, important, and make sure he leaves the store satisfied. Giving the customer full, undivided attention and helping him find what he is looking for will contribute to the customer's satisfaction. For retail store owners, it is extremely important to train yourself and your staff to provide excellent customer service skills. By providing excellent customer service, you build a good relationship with the customer and eventually will attract more new customers and turn them into regular customers. Looking at long term perspectives, excellent customer skills give your retail business a good ongoing reputation and competitive advantage.

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Stores Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Biography

Source:- Google.com.pk

Fitness journals can help you keep track of where you are in your progress, show you where you may have to change things and motivate you to stay on track. Read the suggestions below and learn how to write a fitness journal.

A journal can range from a ream of paper or notebook to an online template. Choose something that inspires you or promotes positive feelings and is easy to maintain. If you choose to use your computer, make sure your file is easily accessible, perhaps placing it on your desktop.

List things such as your starting weight and height, measurements and body mass index (BMI). The inside cover of your journal, or the first page of your online journal is a good place to list these things.

Choose a time once a week to check your statistics to see if there is any change.

Write a Five Year Plan Step 5.jpg

3Define your fitness goals and list them in your journal.

Make this the first page or 2 of your journal so you will read it daily.

Make goals attainable, so you will not become discouraged. Consider multiple goals: short term, medium term and long term.

Start with easy goals, such as drinking 8 glasses of water per day, or giving up midnight snacks.

Organise Homework Step 1.jpg

4Define how you want to achieve your goals.

Create a Workout Plan for Teenagers Step 3.jpg

5Add an exercise diary to your journal.

Note the type of exercises that you do, distances, times, and sets--if strength training.

Maintain Health of the Eye Step 5.jpg

6Add a food diary to your journal.

This is the area where you will keep track of your daily food intake. List the days of the week, times of the day and pertinent information about food nutrition. Include calories you consume and other facts you want to keep track of, such as carbohydrates and fats.

Write a Fitness Journal Step 7.jpg

7Sit down and review your journal once a week to identify things that are working for you and things that may need to be adjusted or changed.

Organise Homework Step 2.jpg

8Set aside several pages for notes.

This can be used for keeping reminders, noting how you are feeling on a particular day or other factors that might influence your fitness program.

IDEA Health & Fitness Association is a membership association for fitness and wellness professionals. The association’s approximately 22,000 members hail from over 80 countries, with most members living and practicing their craft in North America. Members are personal fitness trainers, group fitness instructors, body-mind-spirit professionals (yoga, Pilates, etc.), and health club facility owners, managers and fitness program directors.

IDEA turns out 20 print educational vehicles per year—including its flagship magazine IDEA Fitness Journal, and the niche newsletters IDEA Trainer Success and IDEA Fitness Manager. Additionally, the association offers two free monthly digital information vehicles that reach approximately 70,000 people 24 times per year: IDEA Fit Tips & News and Inner IDEA Body-Mind-Spirit Review.

IDEA runs four live events and trade shows per year: IDEA World Fitness Convention; Inner IDEA Conference, IDEA Personal Trainer Institute West, and IDEA Personal Trainer Institute East. Cumulatively, an estimated 15,000 people travel to these four conferences from around the globe each year to amass research-based knowledge in their respective fitness and wellness specialty areas.[citation needed]

IDEA is known for its company culture, centering it on the health and happiness of their employees. Forbes recently featured the founders of IDEA in an article titled "Wake up CEOs: You're about to Lose Your Best Employees".

IDEA was founded in 1982 by Kathie Davis and Peter Davis to disseminate education and information to fitness industry professionals. They still serve as the company’s Executive Director and CEO, respectively.

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Fitness Journal Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Www.Fitness.Com Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos

Www.Fitness.Com Biography

Source:- Google.com.pk

Fitness.com is a website where we find all about the fitness.Fitness may refer to:

Physical fitness, a general state of good health, usually as a result of exercise and nutrition

Fitness (biology), an individual's ability to propagate its genes

Fitness (magazine), a women's magazine, focusing on health and exercise

Fitness and figure competition, a form of physique training, related to bodybuilding

Fitness approximation, a method of function optimization evolutionary computation or artificial evolution methodologies

Fitness function, a particular type of objective function in mathematics and computer science

A fitness function is a particular type of objective function that is used to summarise, as a single figure of merit, how close a given design solution is to achieving the set aims.

In particular, in the fields of genetic programming and genetic algorithms, each design solution is represented as a string of numbers (referred to as a chromosome). After each round of testing, or simulation, the idea is to delete the 'n' worst design solutions, and to breed 'n' new ones from the best design solutions. Each design solution, therefore, needs to be awarded a figure of merit, to indicate how close it came to meeting the overall specification, and this is generated by applying the fitness function to the test, or simulation, results obtained from that solution.

The reason that genetic algorithms cannot be considered to be a lazy way of performing design work is precisely because of the effort involved in designing a workable fitness function. Even though it is no longer the human designer, but the computer, that comes up with the final design, it is the human designer who has to design the fitness function. If this is designed badly, the algorithm will either converge on an inappropriate solution, or will have difficulty converging at all.

Moreover, the fitness function must not only correlate closely with the designer's goal, it must also be computed quickly. Speed of execution is very important, as a typical genetic algorithm must be iterated many times in order to produce a usable result for a non-trivial problem.

Fitness approximation may be appropriate, especially in the following cases:

Fitness computation time of a single solution is extremely high

Precise model for fitness computation is missing

The fitness function is uncertain or noisy.

Two main classes of fitness functions exist: one where the fitness function does not change, as in optimizing a fixed function or testing with a fixed set of test cases; and one where the fitness function is mutable, as in niche differentiation or co-evolving the set of test cases.

Another way of looking at fitness functions is in terms of a fitness landscape, which shows the fitness for each possible chromosome.

Definition of the fitness function is not straightforward in many cases and often is performed iteratively if the fittest solutions produced by GA are not what is desired. In some cases, it is very hard or impossible to come up even with a guess of what fitness function definition might be. Interactive genetic algorithms address this difficulty by outsourcing evaluation to external agents (normally humans).

In function optimization, fitness approximation is a method for decreasing the number of fitness function evaluations to reach a target solution. It belongs to the general class of evolutionary computation or artificial evolution methodologies.

In many real-world optimization problems including engineering problems, the number of fitness function evaluations needed to obtain a good solution dominates the optimization cost. In order to obtain efficient optimization algorithms, it is crucial to use prior information gained during the optimization process. Conceptually, a natural approach to utilizing the known prior information is building a model of the fitness function to assist in the selection of candidate solutions for evaluation. A variety of techniques for constructing of such a model, often also referred to as surrogates, metamodels or approximation models – for computationally expensive optimization problems have been considered.

Common approaches to constructing approximate models based on learning and interpolation from known fitness values of a small population include:

low-degree

Polynomials and regression models

Artificial neural networks including

Multilayer perceptrons

Radial basis function networks

Support vector machines

Due to the limited number of training samples and high dimensionality encountered in engineering design optimization, constructing a globally valid approximate model remains difficult. As a result, evolutionary algorithms using such approximate fitness functions may converge to local optima. Therefore, it can be beneficial to selectively use the original fitness function together with the approximate model.

Fitness and Figure competition is a class of physique-exhibition events for women. While bearing a close resemblance to female bodybuilding, its emphasis is on muscle definition, not size. In other words, fitness competition is a sport which fuses female bodybuilding and gymnastics into one. The class was originally introduced when female bodybuilding's popularity began to noticeably decline, in terms of both fanbase and number of participants.[1]

Fitness and Figure are two distinct forms of competition, not just one. In a Fitness contest (the older of the two disciplines), female competitors showcase their physiques (which are noticeably less massive than bodybuilders') while performing a demanding, time-limited, aerobic/dance routine. In a Figure contest, the most important attributes are a curvaceous-yet-trim body, and facial beauty; however, the physique guidelines are similar to a Fitness pageant's, and many contestants move back and forth between the two disciplines. The Figure division emerged on the bodybuilding scene when the numbers for Fitness pageant competitions started to dwindle. Typically, fitness & figure competitions are held as part of the larger-drawing bodybuilding contests.

The first women's Fitness competition was produced by Wally Boyko in 1985 at the National Fitness trade show in Las Vegas, Nevada; it included a swimsuit round, an athletic routine, and an evening gown segment. Louis Zwick, then the producer of American Muscle Magazine (a magazine-format, bodybuilding TV show on ESPN), produced and aired a segment on the pageant. The number of contests was proliferating, and Zwick himself launched Fitness America (now Fitness Universe) in 1989 to capitalize on the trend.The International Federation of BodyBuilding & Fitness soon followed suit, holding its own, sanctioned fitness pageant -- Fitness Olympia -- in 1995.

The first women's Figure competition was the NPC (National Physique Committee -- the major sanctioning body for would-be professional bodybuilders and organized amateur bodybuilding) Figure Nationals held in 2001 at Borough of Manhattan Community College's Performing Arts Center, in New York City's Tribeca section It was a qualifier and precursor to the 2003 IFBB Figure Olympia, held in Las Vegas, Nevada.The Fitness Universe organization launched their own Figure division in 2005.

Fitness competition

A typical Fitness competition consists of a swimsuit round and a routine round. In the swimsuit round, the competitors wear two-piece swimsuits and high-heeled shoes, presenting their physiques with a series of quarter- or half-turns toward the judges and audience. Physique guidelines for fitness competitions typically suggest a small amount of muscular mass; clear separations between muscle groups (but, no visible striations); and, leanness. The swimsuit must cover at least fifty percent of the gluteus maximus muscle; no thongs or G-strings are allowed. The routine round requires a physically active stage performance; most competitors attempt aerobic, dance, and/or gymnastic routines.

Fitness contests sanctioned by the International Federation of BodyBuilding & Fitness (IFBB) are the Fitness Olympia and the Fitness International. Fitness contests sanctioned by Wally Boyko Productions are the National Fitness Sanctioning Body (NFSB) Ms. Fitness USA and the International Fitness Sanctioning Body (IFSB) Ms. Fitness World. Fitness contests sanctioned by the Fitness Universe organization are the Fitness America Pageant and the Fitness Universe Pageant.

Figure competition

Figure competition is a newer sub-category of Fitness contests. Figure shows exclude the routine round common to Fitness shows. The competitors are judged solely on muscular symmetry and definition; as in Fitness shows, muscle size is downplayed. Figure competitions appeal most to women who want to compete in a body competition, but wish to avoid Fitness shows' additional athletic and creative demands (the routine round), or bodybuilding's demands for heavy muscle mass.

A typical figure competition includes two rounds, though this varies by organization. In the symmetry round, the competitors appear on stage in high-heeled shoes and a one-piece swimsuit in a side-by-side line that faces the judges. They execute a series of quarter-turns to the right, allowing the judges to view and compare them from all sides for symmetry, presentation, and other aesthetic qualities such as skin tone, hair, make-up, and stylishness of clothing. In the next round (the group comparisons), competitors return in high heels and a two-piece bathing suit, executing a series of quarter-turns. At this stage, they are judged more critically against the others for conditioning, leanness, and how "feminine" and "athletic" (as opposed to brawny) their muscularity is. Included in either of these rounds, or perhaps just the evening show, the competitors come out individually on stage for a model walk where they are judged on presentation, gracefulness, confidence, poise, and professionalism.

Figure contests sanctioned by the International Federation of BodyBuilding & Fitness (IFBB) are the Figure Olympia and the Figure International. Figure contests sanctioned by the Fitness Universe organization is the Figure Universe Pageant.

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