Source:- Google.com.pk
The outdoor fitness is a gym built outside in a public park, with the all-weather construction of its exercise machines somewhat modeled on playground equipment. It is similar to the 1960s-70s proliferation of fitness trails, which continue to be created particularly in the USA and Europe. In some instances, trails used for fitness are referred to as outdoor gyms.
Outdoor gyms have been used in China as a national fitness campaign prior to the 2008 Summer Olympics.[2] The government has rolled out over 20,000,000 square metres (220,000,000 sq ft) of outdoor gymnasiums across China[2] Currently a third of the sports lottery is dedicated to funding this concept.[citation needed] In China they have a similar survey to the Active People Survey. The participation levels in physical activity have been steadily on the increase since the outdoor gym concept has been introduced to China.[citation needed]
A fitness trail (more recently known as outdoor exercise equipment and also known as a parcourse) consists of a path orcourse equipped with obstacles or stations distributed along its length for exercising the human body to promote goodhealth. The course is designed to promote physical fitness training in the style attributed to Georges HĂ©bert. In general, fitness trails can be natural or man-made, located in areas such as forest, transportation rights-of-way, parks, or urban settings. Equipment exists to provide specific forms of physiological exercise, and can consist of natural features including climbable rocks, trees, and river embankments, or manufactured products (stepping posts, chin-up and climbing bars) designed to provide similar physical challenges. The degree of difficulty of a course is determined by terrain slope, trail surface (dirt, grass, gravel, etc.), obstacle height (walls) or length (crawls) and other features. Urban parcourses tend to be flat, to permit participation by the elderly, and to accommodate cyclists, runners, skaters and walking. The new concept of anoutdoor gym, containing traditional gym equipment specifically designed for outdoor use, is also considered to be a development of the parcourse. These outdoor exercise gyms include moving parts and often made from galvanised metal.
Fitness trail station, North Bay Park,Ypsilanti Twp., MI
The original parcourse was invented in 1968 by Swiss architect Erwin Weckemann with support from Swiss life insurance firm Vita. The first course was built in Zurich, Switzerland.[1] Hundreds of courses were built in Europe by 1972.[2]
Courses built in ensuing years included:
[US] 1976 "Parcour" exercise trail in County Farm Park in Ann Arbor, Michigan
Health Info World, established in January 1999, is the health promotion and publicity section of the Hong Kong Hospital Authority. Charity donations from fundraising events are the main sources to support the ongoing health programs.
The HKHA understands the importance of health education, and thus has been organizing a series of programs in order to spread professional health knowledge to different age groups. The organization focuses on arousing health awareness in Hong Kong by holding talks and activities.
On the other hand, it also sets up free health tests to the community and assists Hong Kong citizens with how to adjust their daily habits in order to improve their health condition. Despite all kinds of outdoor health promotions, the Health Info World also assists patients who need extra care. Furthermore, the Health Info World offers volunteer positions to the elderly, which could build up their confidence by contributing in the society.
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
Outdoor Fitness Fitness Exercise for Women for Men for Women at Home for Men at Home Abs For Kids for Women to Lose Weight Tumblr Photos
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